Tuesday, February 10, 2015

Improve memory

* Do a memory map to recall all the things that happened in past. Recall all the funny incidents.

* Have lots of discussions, teach others, listen to audiovisual, give a presentation.

* Play mind games, get organized with a to-do list, master new skills, clench your right feast, learn something new before you sleep, exercise more, drink more milk, eat the right diet daily and drink water, keep thinking all the time, sleep daily for 6 - 8 hrs.

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